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  • BASE FASTING

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BASE FASTING

the wacker-methode®

Base fasting - the wacker-methode® was developed by the Wacker family from Mannheim in 1997 as a wellness treatment for detox and relief. Since then, it has been developed further and optimized through decades of hands-on experience.

Base fasting like therapeutic fasting primarily serves to improve the health of man. With base fasting, you can also achieve your ideal weight. It comes down to elimination - with base fasting, all acid producers in food are eliminated for a certain period of time. During base fasting therapy, it is very important to drink 2 to 3 liters per day: water or watered-down herbal tea. You will notice that during the fasting week, you won’t go hungry, you will actually feel great, and you will even learn some new, tasty recipes.

Many problems that you may experience after meals such as bloating, acid reflux, or gas might suddenly disappear, and your digestion will improve!

Base fasting week

Inclusive:

  • 7 x nights
  • 7 x base fasting full board
  • Water and herbal tea all-day
  • Introductory consultation, nutrition discussion, closing consultation
  • base fasting package with your personal fasting book
  • 1 x classic relaxation massage
  • 2 x alkaline bath
  • 1 x alkaline footh bath
  • 3 x liver wrap
  • 1 x sea salt wrap in a softpack - detofixying
  • Active program throughout the valley and morning aerobics according to announcements
  • Nordic walking poles for rent
  • bycicle for rent (on availability)
  • Johannesbad hotels Inclusive Services
7 nights from € 961,- per Person

Please note:

  • visitor’s tax of 2.40 Euro per person and night and RIC 1.10 Euro are not included
  • Travel period: 24.03. - 03.11.2019

Base fasting tasting days

Inclusive:

  • 4 x nights
  • 4 x base fasting full board
  • Water and herbal tea all-day
  • 1 x classic relaxation massage
  • 1 x alkaline bath
  • 1 x liver wrap
  • 1 x alkaline foot bath
  • Active program throughout the valley and morning aerobics according to announcements
  • Nordic walking poles for rent
  • bycicle for rent (on availability)
  • Johannesbad hotels Inclusive Services
4 nights from € 459- per person

Please note:

  • visitor’s tax of 2.40 Euro per person and night and RIC 1.10 Euro (from 5 nights on) are not included
  • Travel period: 24.03. - 03.11.2019