Book now
  • BASE FASTING

    Our offer

BASE FASTING

the wacker-method®

Base fasting - the wacker-methode® was developed by the Wacker family from Mannheim in 1997 as a wellness treatment for detox and relief. Since then, it has been developed further and optimized through decades of hands-on experience.

Base fasting like therapeutic fasting primarily serves to improve the health of man. With base fasting, you can also achieve your ideal weight. It comes down to elimination - with base fasting, all acid producers in food are eliminated for a certain period of time. During base fasting therapy, it is very important to drink 2 to 3 liters per day: water or watered-down herbal tea. You will notice that during the fasting week, you won’t go hungry, you will actually feel great, and you will even learn some new, tasty recipes.

Many problems that you may experience after meals such as bloating, acid reflux, or gas might suddenly disappear, and your digestion will improve!

Base fasting week

Inclusive:

  • 7 x nights
  • 7 x base fasting full board
  • Water and herbal tea all-day
  • 1 x classic relaxation massage (ca. 50 min.)
  • 2 x alkaline bath
  • 1 x alkaline footh bath
  • 3 x liver wrap
  • 1 x sea salt wrap in a softpack - detofixying (ca. 30 min.)
  • Active program throughout the valley
  • morning gym (times: notice board)
  • Nordic walking poles for rent
  • Nordic Walking tours with our trained guides (times: notice board)
  • bycicle for rent (on availability)
  • Johannesbad hotels Inclusive Services
2020: 7 nights from € 896,- per Person
2021: 7 nights from € 924,- per Person

Please note:

  • visitor’s tax of 2.40 Euro per person and night and RIC 1.10 Euro are not included
  • Travel period: 26.06. - 02.11.2020 + 10.04. - 02.11.2021

Base fasting tasting days

Inclusive:

  • 4 x nights
  • 4 x base fasting full board
  • Water and herbal tea all-day
  • 1 x classic relaxation massage (ca. 25 min.)
  • 1 x alkaline bath
  • 1 x liver wrap
  • 1 x alkaline foot bath or 1 x energy thermal bath
  • Active program throughout the valley
  • morning gym (times: notice board)
  • Nordic Walking tours with our trained guides (times: notice board)
  • Nordic walking poles for rent
  • bycicle for rent (on availability)
  • Johannesbad hotels Inclusive Services
4 nights from

2020: € 423,- per person
2021: € 442,- per person

Please note:

  • visitor’s tax of 2.40 Euro per person and night and RIC 1.10 Euro (from 5 nights on) are not included
  • Travel period: 26.06. - 02.11.2020 + 10.04. - 02.11.2021

Base Fasting - Therapy Packages

To amplify your success and to reach it faster, we have got 2 packages for you, which are the perfect complement for your base fasting week.

DETOX PACKAGE:

• 1 x Cocon Marin - Whole body algae wrap in a warm cocoon for detoxification, tightening and drainage (ca. 60 min)
• 1 x Citadine - Detoxification and oxygen facial treatment (ca. 75 min)
• 1 x Foot reflexology massage (ca. 25 min)
• 1 x Back massage or lymph drainage (ca. 25 min)

2020: instead of 222,- Euro only 199,- Euro per person
2021: instead of 230,- Euro only 207,- Euro per person


CLASSIC PACKAGE:

• 1 x Energetic lymph drainage for the face (ca. 30 min)
• 1 x Foot reflexology massage (ca. 25 min)
• 1 x Back massage (ca. 25 min)

2020: instead of  97,- Euro only 89,- Euro per person
2021: instead of 103,- Euro only 93,- Euro per person